SUNDAY GATHERING

Every Sunday at 9:30 am to 10:45 /11 : 00 Am

At 6000 C Street , ANchorage, AK  ( corner of Dowling and C Street)

A different Speaker each week !

See the ATOM meetup.com page for up to date speakers and events

 

 

Laughter as Medicine – Drop In Improv Classes

Pre sign up and Check out Anchorage Improv https://meetu.ps/c/4QXzb/tTvDz/d on Meetup

These Fun Classes are filling every Thursday !
GET THERE ON TIME!!!!
Laughter as Medicine for the soul!
IMPROV CLASSES with BEN ST JOHN

This is a drop in class is so much fun! Class size limited to 12-14 people so each participant gets fun time! . Each week will have different lessons and themes so no one class will be the same. For example we may have an emphasis on character one week and active listening the next.

As adults, because we take our lives very seriously, we forget the joy of play. An Improv class is just that. A judgment free place to create, collaborate and just be silly.

The structure of the class is-
Introduction
Group warm up game
Multiple group and one on one exercises
Scene work
A last game (if there is time)
Concluding thoughts and lessons learned

Small classes so sign up early! only 15.00 per class or package it for 50.00!!!
email: benjamin.a.stjohn@gmail.com

Short bio-
Ben got his start in the Hawaii theater scene improv and sketch comedy. In 2016 he moved to Chicago to further pursue this passion. He has studied improv and writing at Second City as well as iO. Ben has his BA in Theatre from Columbia College Chicago and has performed, directed and produced all over the city. He is truly excited to collaborate and contribute to the arts here in Anchorage.

Call 907-227-0989 for more information

2021 Full Moon Pot-Luck and Meditation

Pot-luck starts at 6:00 PM and Meditation at 7:00 PM

Monday – September 20
Sunday,  – October 9th, 2022
Friday – November 19
Saturday – December 18

Call 907-227-0989 for more information.

Honoring the Divine Feminine Women’s Circle

 A safe place for women to explore their Divine Feminine Energy.  
This circle is the 1st Tuesday of each month.  

October 5 Topic: “Developing Divine Feminine Friendships” 
Tuesday, October 5, , 7 to 9 p.m.

Call 907-227-0989 for more information.

 Event Gallery

Spirited Amusements

Results of the latest aMUSEment painting class lead by our own resident professional artist, SALENA MORROW!

A Big THANK YOU to Salena who shares her talents with ATOM by donating all the proceeds of her popular event. Each participant leaves with their own version of the featured painting.

Join the fun next time! Sign up early!

NIA – The joy of movement

Monday Evenings
5:30 – 6:30 PM

Wednesday Evenings
5:30 – 6:30 PM

Saturday Mornings
10:00 AM – 11:00 AM

What is NIA?

“The joy of movement is the secret of fitness.
Watch a child run and jump. Watch how they play. Watch how free their feet are. They know that exercising is not normal but moving is”

– Dobbie Rosas, Co-Founder of NIA

What else?

How is NIA different from other exercises? How does it differ from yoga or Pilates? Is NIA good for people who are struggling with weight management and personal injuries?

NIA is great for the entire family! Because of its low-impact nature, people from all walks of life can enjoy NIA. The most important aspect of NIA is that it is an individual exercise program so teachers expect you to modify the NIA moves to your own style and abilities.

We invite you to come experience NIA for yourself. You may take a NIA class for free by calling us to reserve your free class.

Call 503-269-3148 for more information.

Mind-clearing meditation

Wednesday Night Meditation 7:00 – 8:15 PM

Loving Compassion and Healing Meditation for Our Community and the Planet. Wednesday’s Meditation will focus on getting in touch with our inner healer.

Several members of the community are in need of our love and support. Many traditional energy healing techniques focus on us becoming conduits for the healing energy that flows through us rather than comes from us.

Wednesday’s Meditation will focus on clearing our mind, creating a bond within Community Consciousness, and clearing a path for healing energy.

Call 907-227-0989 for more information.