Sunday, January 23, 2022
Speaker: Salila Kubitza
Little Gems and helpful tools on the Path of Meditation
Salila started exploring the world of Meditation in India at a young age and facilitated Meditation and Meditative Therapy's at Osho International in India, Japan , USA and Germany for 33 years.
She will introduce some little Gems and tools that proofed to be helpful on her own inward journey. Hidden treasure's that bring more awareness into everyday life.
With awareness things start changing. Not that you change them. It is awareness that brings change. Meditation is a life changing experience and these little gems will help to create the atmosphere, the soil in which meditation can happen.
Laughter as Medicine – Drop In Improv Classes
Pre sign up and Check out Anchorage Improv https://meetu.ps/c/4QXzb/tTvDz/d on Meetup
These Fun Classes are filling every Thursday !
GET THERE ON TIME!!!!
Laughter as Medicine for the soul!
IMPROV CLASSES with BEN ST JOHN
This is a drop in class is so much fun! Class size limited to 12-14 people so each participant gets fun time! . Each week will have different lessons and themes so no one class will be the same. For example we may have an emphasis on character one week and active listening the next.
As adults, because we take our lives very seriously, we forget the joy of play. An Improv class is just that. A judgment free place to create, collaborate and just be silly.
The structure of the class is-
Group warm up game
Multiple group and one on one exercises
A last game (if there is time)
Concluding thoughts and lessons learned
Small classes so sign up early! only 15.00 per class or package it for 50.00!!!
Ben got his start in the Hawaii theater scene improv and sketch comedy. In 2016 he moved to Chicago to further pursue this passion. He has studied improv and writing at Second City as well as iO. Ben has his BA in Theatre from Columbia College Chicago and has performed, directed and produced all over the city. He is truly excited to collaborate and contribute to the arts here in Anchorage.
Call 907-227-0989 for more information
2021 Full Moon Pot-Luck and Meditation
Pot-luck starts at 6:00 PM and Meditation at 7:00 PM
Monday – September 20
Wednesday – October 20
Friday – November 19
Saturday – December 18
Honoring the Divine Feminine Women’s Circle
A safe place for women to explore their Divine Feminine Energy.
This circle is the 1st Tuesday of each month.
October 5 Topic: “Developing Divine Feminine Friendships”
Tuesday, October 5, , 7 to 9 p.m.
NIA – The joy of movement
5:30 – 6:30 PM
5:30 – 6:30 PM
10:00 AM – 11:00 AM
What is NIA?
“The joy of movement is the secret of fitness.
Watch a child run and jump. Watch how they play. Watch how free their feet are. They know that exercising is not normal but moving is”
– Dobbie Rosas, Co-Founder of NIA
How is NIA different from other exercises? How does it differ from yoga or Pilates? Is NIA good for people who are struggling with weight management and personal injuries?
NIA is great for the entire family! Because of its low-impact nature, people from all walks of life can enjoy NIA. The most important aspect of NIA is that it is an individual exercise program so teachers expect you to modify the NIA moves to your own style and abilities.
We invite you to come experience NIA for yourself. You may take a NIA class for free by calling us to reserve your free class.
Call 503-269-3148 for more information.
Wednesday Night Meditation 7:00 – 8:15 PM
Loving Compassion and Healing Meditation for Our Community and the Planet. Wednesday’s Meditation will focus on getting in touch with our inner healer.
Several members of the community are in need of our love and support. Many traditional energy healing techniques focus on us becoming conduits for the healing energy that flows through us rather than comes from us.
Wednesday’s Meditation will focus on clearing our mind, creating a bond within Community Consciousness, and clearing a path for healing energy.
9:30 AM - 10:45 AM
Sunday, December 5, 2021
Speaker Amy Jackman
Psychedelics and Awakening
We will welcome a 1st time speaker at ATOM, Amy Jackman will share knowledge on many psychedelics and how she will connect to our spirituality.
Amy Jackman as defined by her face book profile,
Outspoken introvert trying to make a difference. Curious Adventurer, Leading the way.. I AM.
Explore all types of spirituality as was taught by many of the masters and teachers who have walked the earth with their message.
You are invited to worship in your own ways, consider the connections we share across faiths and forge new paths to truth, wellness and understanding.