Masters Series: Modern Interpretation of what the Buddha said.
Sunday, May 9, 2021
Speaker: Mark Lurtsema
Mark Lurtsema Is the current president of ATOM an ordained Interfaith Minister and former Buddhist Monk.
As part of the masters series we will survey the teachings of Buddha using the words attributed to him and place his teachings in a modern context.
Social distancing and masks are respected.
2022 Full Moon, Pot-Luck and Meditation
Pot-luck starts at 6:00 PM and Meditation at 7:00 PM
Monday – January 17
Wednesday – February 16
Friday – March 18
Saturday – April 16
Monday – May 16
Thursday – June 14
Wednesday – July 13
Thursday – August 11
Saturday – September 10
Sunday – October 9
Tuesday – November 8
Wednesday – December 7
NIA Holistic Fitness
Move your Body, Mind, and Soul with Cass Brosius
Friday Night at 5:15 PM
Bring a Water bottle and comfortable fun clothes to move.
Suggested Donation: $15
Nia is a pleasure-based and sensory-based movement practice traditionally practiced barefoot that weaves together healing arts, dance, and martial arts to truly provide a fuller, more magical experience of the body in motion than most any other workout practice will ever offer.
NIA – The joy of movement
Monday and Wednesday Evenings
5:30 – 6:30 PM
10 :00 AM – 11:00 AM
What is NIA?
“The joy of movement is the secret of fitness.
Watch a child run and jump. Watch how they play. Watch how free their feet are. They know that exercising is not normal but moving is”
– Dobbie Rosas, Co-Founder of NIA
How is NIA different from other exercises? How does it differ from yoga or Pilates? Is NIA good for people who are struggling with weight management and personal injuries?
NIA is great for the entire family! Because of its low-impact nature, people from all walks of life can enjoy NIA. The most important aspect of NIA is that it is an individual exercise program so teachers expect you to modify the NIA moves to your own style and abilities.
We invite you to come experience NIA for yourself. You may take a NIA class for free by calling us to reserve your free class.
Call 503-269-3148 for more information.
Every Wednesday Night Meditation 7:00 – 8:15 PM
Loving Compassion and Healing Meditation for Our Community and the Planet. Wednesday’s Meditation will focus on getting in touch with our inner healer.
Several members of the community are in need of our love and support. Many traditional energy healing techniques focus on us becoming conduits for the healing energy that flows through us rather than comes from us.
Wednesday’s Meditation will focus on clearing our mind, creating a bond within Community Consciousness, and clearing a path for healing energy.